Counseling services
Our clinicians address multiple issues impacting athletes, coaches, trainers, management and others invested in sport. We address problems through sports-oriented, solution-focused and value-driven approaches.
Areas we address
Sports Performance and Anxiety
Excessive worrying about your performance hinders your focus and limits your success.
Sports Injury and Recovery
Being injured can lead to self-doubts, depression and anxiety about returning to the same level of fitness as before.
Post-Sport Transition
Leaving your sport behind can create feelings of grief about the past and fears about the future.
Team and Family Relationships
Ruptures in important connections can impact your mental game and team cohesion.
Elite Athlete Couples
Being in a relationship as an elite athlete, or being connected to one, presents its own unique challenges.
ATHLETES, EATING DISORDERS AND BODY IMAGE
Restricting food, bingeing and purging are dangerous and destructive and lead to poor performance.
COMPULSIVE EXERCISE and OVERTRAINING IN ATHLETES
Pushing your body beyond its limits to recovery can lead to injury, depression and anxiety.
SUBSTANCE ABUSE WITH ATHLETES
Performance anxiety, depression or chronic physical pain can leave some turning to substances to cope.
NON-TRADITIONAL SPORTS
Performance anxiety, body image and eating issues, negative mood and injury also impact participants in non-traditional sports.
NAME, IMAGE LIKENESS (NIL)
Managing your own brand while still juggling academic and athletic responsibilities can be overwhelming.
PSYCHOLOGICAL TRAUMA IN SPORTS
Sport scandals, like sexual assaults on some athletes, are increasingly being revealed.
STRESS OF SPORT RECRUITMENT AND TRANSFER
Deciding where you want to live, study and compete can be overwhelming.
SEXUAL ORIENTATION AND SPORTS
The stress of keeping your identity private or anxiety about coming out can take their toll on your mental game.
ATHLETES AND THE MEDIA
Comments and criticism on social media and in the press can chip away at an athlete's confidence and self-worth.
PANDEMIC IMPACT ON SPORTS
In its wake, the pandemic left some athletes struggling with chronic anxiety, depression and uncertainty about the future.
Let’s Connect
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